Help Your Body To Gently Help Itself.
CranioSacral Therapy is a gentle method of detection and correction that encourages your own natural healing mechanisms to dissipate negative effects of stress on your central nervous system.
By working directly with the body's natural healing processes, CranioSacral Therapy is widely used as a preventive health measure due to its ability to boost resistance to disease, and its effectiveness for a wide range of medical problems associated with pain and dysfunction, including:
• Migraines and headaches
CranioSacral Therapy strengthens your body’s ability to take better care of you. Clients remain completely clothed and receive light touches to help correct imbalances.
The craniosacral therapist evaluates the whole body for restrictions, finds the areas of imbalance, and works to correct it. As the craniosacral system is closely related to the nervous system, imbalances in the craniosacral system can cause dysfunction in the brain, spinal cord, and spinal nerves.
How Often Will I Need Therapy?
Initially sessions may be once or twice per week. Keep in mind that our bodies are different. Some people may get complete relief after the first session, while others may require additional treatment sessions over the course of several weeks. It may take time for craniosacral therapy to work. Remember, it may have taken you many years to tie yourself into a myofascial knot, to the point where you notice pain and dysfunction. It may not be realistic to expect immediate results.
Often the benefits of CrainialSacral Therapy occur over time in subtle step-by-step increments. Clients with chronic conditions may require long-term therapy although the frequency of sessions usually reduces over time.